Amount of nutrients in 100 g (grams) of Seeds, sesame butter, paste.
| Nutrient | Amount and Unit | Percentage |
Water
|
1.6 g
|
1.6%
|
Energy (calorie)
|
586 kcal
|
|
Energy (joule)
|
2454 kJ
|
|
Protein
|
18.08 g
|
18.08%
|
Total lipid (fat)
|
50.87 g
|
50.87%
|
Ash
|
5.4 g
|
5.4%
|
Carbohydrate, by difference
|
24.05 g
|
24.05%
|
Fiber, total dietary
|
5.5 g
|
5.5%
|
Calcium, Ca
|
960 mg
|
0.96%
|
Iron, Fe
|
19.2 mg
|
0.02%
|
Magnesium, Mg
|
362 mg
|
0.36%
|
Phosphorus, P
|
659 mg
|
0.66%
|
Potassium, K
|
582 mg
|
0.58%
|
Sodium, Na
|
12 mg
|
0.01%
|
Zinc, Zn
|
7.29 mg
|
0.01%
|
Copper, Cu
|
4.214 mg
|
|
Manganese, Mn
|
2.54 mg
|
|
Selenium, Se
|
35.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.24 mg
|
|
Riboflavin
|
0.2 mg
|
|
Niacin
|
6.7 mg
|
0.01%
|
Pantothenic acid
|
0.052 mg
|
|
Vitamin B-6
|
0.816 mg
|
|
Folate, total
|
100 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
100 µg
|
|
Folate, DFE
|
100 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
3 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
50 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
7.124 g
|
7.12%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.127 g
|
0.13%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.548 g
|
4.55%
|
18:0 octadecanoic, stearic fatty acid
|
2.14 g
|
2.14%
|
Fatty acids, total monounsaturated
|
19.209 g
|
19.21%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.153 g
|
0.15%
|
18:1 undifferentiated
|
18.966 g
|
18.97%
|
20:1 eicosenoic, gadoleic
|
0.071 g
|
0.07%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
22.296 g
|
22.30%
|
|
18:2 undifferentiated
|
21.888 g
|
21.89%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.385 g
|
0.38%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.396 g
|
0.40%
|
Threonine
|
0.751 g
|
0.75%
|
Isoleucine
|
0.778 g
|
0.78%
|
Leucine
|
1.385 g
|
1.38%
|
Lysine
|
0.58 g
|
0.58%
|
Methionine
|
0.597 g
|
0.60%
|
Cystine
|
0.365 g
|
0.36%
|
Phenylalanine
|
0.959 g
|
0.96%
|
Tyrosine
|
0.757 g
|
0.76%
|
Valine
|
1.01 g
|
1.01%
|
Arginine
|
2.682 g
|
2.68%
|
Histidine
|
0.532 g
|
0.53%
|
Alanine
|
0.945 g
|
0.94%
|
Aspartic acid
|
1.679 g
|
1.68%
|
Glutamic acid
|
4.033 g
|
4.03%
|
Glycine
|
1.239 g
|
1.24%
|
Proline
|
0.826 g
|
0.83%
|
Serine
|
0.986 g
|
0.99%
|
Alcohol, ethyl
|
0 g
|
|